Build the body.
Strength, stability and movement that support your golf.
30–40 minutesA SIMPLE SYSTEM. A BETTER USE OF YOUR WEEK.
Know what to
practise this week.
Less guesswork at the range. One clear priority. A repeatable weekly system that helps you learn from your game and practise with purpose.
Digital PDF + reusable worksheets · Available immediately
BY J.A. TÄHTIMADE FOR THE EVERYDAY GOLFER
ONE WEEK. ONE PRIORITY.
Make your next
session count.
01 Learn from your rounds02 Choose what matters03 Make practice purposeful
MORE BALLS. SAME QUESTION.
You hit 100 balls.
But what actually improved?
Another swing video. Another drill. Driver, wedges and putting in the same session. There is always something you could work on.
The harder question is what deserves your attention now. The Golfer’s Week gives you a simple structure to make that decision — using what happens in your own rounds.
THE WEEKLY RHYTHM
A plan that fits
around your golf.
Play. Observe. Choose. Train. Play again.
Four moments in your week. One connected purpose.
Train one priority.
One primary objective. A deliberate practice session with a clear focus.
45–60 minutesPlay and observe.
Take one simple intention onto the course. Notice what your game shows you.
Your normal roundReview and choose.
Reflect on your round and decide what deserves attention next.
5–10 minutesYour game decides what comes next. Driver this week. Wedge distance next week. Long-putt pace after that.
ACTUAL PAGES FROM THE GUIDE · SELECT TO ENLARGE
LESS THEORY. MORE USEFUL TOOLS.
A guide you read.
A system you reuse.
Turn your observations into a focused session, take one intention onto the course, and return to the worksheets throughout the season.
- 01My Golfer’s WeekGive your week a clear structure.
- 02Practice Session PlannerChoose your objective and measure your practice.
- 03Round Card & Sunday ReviewCapture what happened. Decide what comes next.
- 04Wedge Matrix & priority worksheetsBring more intention to the details of your game.
FOR THE LOVE OF THE GAME
For golfers with ambition.
And a life outside golf.
You want to improve, but you don’t want an overloaded programme. You have limited practice time and want to use it deliberately. You’re willing to learn from your own rounds.
You don’t need to practise every day. You need a useful priority and a rhythm you can repeat.
Is this a swing instruction book?
No. It is a weekly decision and practice system. It helps you identify what deserves attention, build a focused practice session and learn from your next round.
How much time do I need each week?
About 30–40 minutes for strength and movement, 45–60 minutes for focused practice, your normal weekend golf and a 5–10 minute Sunday review.
Do I need to practise every day?
No. The system is deliberately designed to be repeatable without daily practice or a fixed eight-week programme.
Can I use it with any club?
Yes. Use it with your driver, irons, wedges or putter — or focus on a particular shot, distance or group of clubs.
What do I receive, and how?
A digital PDF guide with reusable worksheets. The original checkout provides the PDF immediately after purchase and sends it to your email. This is a digital product, not a printed book.
Does this replace a golf professional?
No. If a technical problem persists and you cannot identify a useful solution, professional instruction can help you diagnose it more efficiently.
YOUR NEXT WEEK STARTS HERE
One useful decision
can change your practice.
A clear priority. A focused session.
A simple system to come back to, week after week.
THE COMPLETE GOLFER’S WEEK
€17 Digital edition
PDF guide + all reusable worksheets
Immediate access after purchase
Continue to The Golfer’s Week checkout